How your posture can alleviate your back pain

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

August 20th, 2019
Finding relief from shoulder pain with physical therapy

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

August 10th, 2019
how therapeutic massages can help athletes recover

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

July 20th, 2019
live life to the fullest with physical therapy treatments

Live Your Life to the Fullest with Physical Therapy Treatments

July 10th, 2019

Find Relief for Your Hip and Knee Pain with Physical Therapy

June 10th, 2019
Physical therapy can help regain strength and relieve pain

Get Moving Once Again with Physical Therapy

May 20th, 2019
eat better feel better

Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation

May 10th, 2019

If you are dealing with chronic pain or inflammation in your life, proper nutrition can play a key role in helping you find relief. Diet is an important part of any physical therapy regimen because eating the right foods can help your body recover from many different conditions. Eating right, paired with reduced stress and

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Sugars Effect On Body Inflammation

April 20th, 2019

Inflammation is part of the body’s natural healing process. During injury or infection, the body releases chemicals to help protect it and fight off any harmful organisms. This can cause redness, warmth and swelling.Some foods, like sugar, can also cause inflammation in the body, which is normal. However, eating too many inflammatory foods may cause

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