Health Blog

Get Back to Your Daily Life Quicker with Pre-hab

October 20th, 2019

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

October 20th, 2019

Suffering from Sciatica Pains? Find Relief Today

October 10th, 2019

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

September 20th, 2019

What’s the Difference Between Sprains and Strains?

September 10th, 2019

6 B’s: A Guide to Safe Movement and Good Posture

August 26th, 2019

We now live in a technology based age where our bodies are much more sedentary, slumped, sitting or stooped over for many hours. ┬áIf we aren’t perpetually mindful and instill good posture onto ourselves and loved ones, especially children, whose bones and joints are still growing and molding into the form and posture they sustain

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How your posture can alleviate your back pain

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

August 20th, 2019

Finding relief from shoulder pain with physical therapy

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

August 10th, 2019