Foot Pain Relief and Ankle Pain Relief Edgartown, MA

Foot & Ankle Pain Relief


  • Arthritis
  • Black and blue mark
  • Burning
  • Bursitis
  • Difficulty pushing off with toes
  • Fallen arches
  • Feeling of instability
  • Flattened arch
  • Fractures
  • Inability to bear weight
  • Joint deformity
  • Numbness or tingling
  • Plantar fascitis
  • Redness
  • Stiffness
  • Strains and sprains
  • Swelling
  • Tarsal tunnel syndrome
  • Tendinitis
  • Thickened or rough skin
  • Weakness

Your feet and your ankles are complex mechanical structures that must work together in harmony in order to function at their optimal levels. The Arthritis Foundation states that the ankle joint consists of three bones that all must interact with one another correctly, along with the various connective tissues that hold the assembly of the joint together.

The foot is even more complex, containing approximately two dozen bones, 30 joints, and over 100 muscles, tendons, and ligaments. Because of all the complicated structures that make up your feet and ankles, pain in those areas is a very common affliction. An injury to your foot or ankle can result in pain so severe that you avoid putting your weight down. This leaves you with only two options; hopping around, risking injury to your other foot, or worse, being stuck in a chair, unable to go anywhere and take care of yourself or others. Even mild pain can cause physical limitations to your daily life, and burden those around you.

Whether you are suffering from an acute injury or chronic condition in your foot or ankle, our practitioners will conduct a thorough examination to confirm what is causing your pain, and then create a personalized treatment plan for you specifically. After the initial stages of your injury, you will move on to specialized physical therapy treatments. Your treatment plan will typically include a combination of exercises and stretching, in order to restore joint mobility, improve balance, and strengthen the foot and ankle muscles. Your treatment plan may also include exercises on a balance board, as well as other specialized services, such as ice and heat therapies, manual therapy, ultrasound, or other specialized treatments.

Don’t let foot and ankle pain slow you down! Our team of physical therapists will help you dictate your own mobility, comfort, and overall function, free from the limitations of pain. Contact us at Vineyard Complementary Medicine today at Edgartown, MA to schedule your appointment. We’ll help you get back on your feet in no time!